Direct Kicks
The ball is to be placed at the point of the infraction and to be put in play by any player on the affected team. No opposing player is allowed to be within 10 paces/yards of the ball prior to the kick. A player stepping unnecessarily close in front of an opposing free kick may be cautioned; however, 10 paces/yards will only be granted if asked for by a member of the team with the free kick. Goals may be scored on direct kicks.
A direct kick will occur when a player commits the following "penal" fouls:
- Kicks or attempts to kick an opponent
- Trips or attempts to trip an opponent
- Jumps at an opponent
- Charges an opponent
- Strikes or attempts to strike an opponent
- Pushes an opponent
- Slide tackling (coed & menβs)
Penal fouls committed inside the penalty area by the defense will result in a penalty kick 12 paces/yards out. All players on the field (other than the goalie) must be behind the ball and outside of the penalty area until it is kicked. The goalie must remain on the goal line until the ball is kicked.
Obvious Scoring Opportunity
If a player commits a foul to take away an obvious scoring opportunity, the player should be cautioned or sent off. If in the opinion of the referee the foul was not intentional, he may yellow card the player. If a player commits an intentional foul to prevent an obvious goal scoring opportunity he may be sent off.
Indirect Kicks
The ball is to be placed at the point of the infraction and to be put in play by any player on the affected team. No opposing player is allowed to be within 10 paces/yards of the ball prior to the kick. A player stepping unnecessarily close in front of an opposing free kick may be cautioned; however, 10 paces/yards will only be granted if asked for by a member of the team with the free kick. An indirect free kick must be touched by a player (of either team) other than the person who takes the kick before a goal is scored.
Indirect kicks will occur when the goalkeeper:
- Takes more than 6 seconds to release the ball from his/her hands
- Touches the ball again with his/her hands after it has been released from his/her possession without touching another player
- Touches the ball with his/her hands after it has been deliberately kicked to him/her by a teammate
- Touches the ball with his/her hands after he/she has received the ball directly from a throw-in by a teammate
Indirect kicks will occur when any player:
- Plays in a dangerous manner
- Impedes the progress of an opponent (obstruction)
- Prevents the goalkeeper from releasing the ball from his/her hands
- Is called offsides